Guided Meditation
Learn four types of meditation and train your brain to enter trance states for deep transformation.
Orlando Week Long Retreat | October 25-31, 2026
Orlando Week Long Retreat October 2026
Experience Dr Joe’s seven-day immersive retreat in Orlando, where Florida’s warmth and natural beauty will support and inspire transformation, healing, and connection.
◉ Gaylord Palms Resort | Orlando, FloridaSecure Your Spot
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Learn More from Dr Joe About the Week Long Retreat
If you’re interested in attending a retreat and want more information, watch this special video with Dr Joe to learn more. Discover what a typical day looks like, how the retreats blend science, meditation, and practical tools for transformation, and why people from around the world come to create meaningful change in their lives.
Dr Joe’s Most Immersive and Transformational Experience
The Week Long Retreat is an opportunity to escape your busy life and go on a deep inward journey into the quantum field. Designed to challenge you to master your life and overcome unconscious habits, this seven-day event provides you with numerous opportunities to go beyond yourself … and deepen your ability to create new possibilities in your life.
Step into Lasting ChangeWhat You'll Experience
This week long journey is designed to challenge you to master your life and connect to boundless energy.
Immersive Lectures
Deepen your understanding of Dr Joe's work to empower your personal transformation.
Scientific Research
See the latest research demonstrating measurable effects of meditation on the body and mind.
Coherence Healings™
Discover how focused group intention can create a healing environment for others.
Stories of Transformation
Hear inspiring stories of healings and powerful outcomes from our community.
Community
Join like-minded students creating a new future reality.
Why Attend
Built on the foundational teachings of the Progressive Retreat, Dr Joe’s Week Long Retreat is a truly immersive and transformational experience that teaches you how to create lasting personal change.
Create your new personal reality
Whether your intention is healing, improving relationships, expanding creativity, creating abundance, or living with greater purpose, the retreat is designed to support meaningful and lasting change.
Learn a proven formula for transformation
You’ll be guided through teachings and practices that help you create and sustain lasting change in your life, rather than quick fixes that fade when you return home.
Deepen your understanding of the mind-body connection
You’ll learn how the mind can influence biology and future outcomes, giving you a clearer framework for creating intentional, sustainable change.
Experience what’s possible
Remove everyday distractions and give yourself uninterrupted time to change … and open the door to new possibilities you’ve never explored before.
Since 2018, we've hosted
68
Week Long Retreats around the world
100k+
worldwide participants
The Science Behind the Experience
For more than a decade, our team has conducted thousands of hours of original research – observing common people doing the uncommon, measuring the results, and analyzing the data. Learn more about our latest published research.
What's Included
Your $2,699 investment includes seven days of on-site support, plus ongoing access to community resources.
Progressive Online Course
Full access begins at registration and continues for 30 days following the event
Seven Days of Advanced Teachings
Live meditations and Dr Joe’s latest teachings every day
Daily Meals Included
Breakfast and lunch Monday-Saturday with dietary options (Vegan, Vegetarian, Gluten-Free, Dairy-Free)
Morning & Afternoon Breaks
Coffee and tea service between sessions to recharge
Exclusive Community Access
Post-event access to our Advanced community resources
Special Focus: Coherence Healing™
During this retreat, Dr Joe will offer extensive teaching on the science and practice of Coherence Healing. Experience three powerful sessions that demonstrate the transformative power of collective consciousness.
Learn the science behind Coherence Healing- Practice creating healing environments
- Experience three Coherence Healing meditations
Stories of Transformation
Hear how our community members have transformed their lives and health through this work.
Few Spots Remaining
Reserve Your Space
$2699 USD
One-time investment
- Progressive Online Course*
- Seven days of advanced teachings & live meditations
- Three Coherence Healing™ sessions
- Breakfast & lunch daily (Monday-Saturday)
- Coffee and tea breaks between sessions
- Exclusive post-event community access
- Real-time transformation tracking
- Connection with like-minded community
Space is limited to ensure an intimate, transformative experience.
*Full access begins at registration and continues for 30 days following the event
*Full access begins at registration and continues for 30 days following the event
Frequently Asked Questions
Everything you need to know about the Week Long Retreat
Is this suitable for beginners?
All Week Long Retreat registrations include complimentary access to our Progressive Online Course, which introduces the foundational concepts and meditations used during the event. This preparation helps participants arrive feeling oriented, confident, and ready to engage fully in the retreat experience. Progressive Online Course, which introduces the foundational concepts and meditations used during the event. This preparation helps participants arrive feeling oriented, confident, and ready to engage fully in the retreat experience.
Can I attend if I have health or mobility considerations?
During registration, participants complete a detailed health questionnaire so our team can assess individual needs in advance. If necessary, a qualified registered nurse will follow up directly to review support options and ensure clear expectations. If we’re unable to safely meet someone’s needs, the registration will be refunded in accordance with our policies.
What if I haven’t completed the Progressive Online Course yet?
You do not need to purchase the Progressive Online Course separately; access is provided after registration so it can be completed before attending the retreat. Registered participants are given access at no additional cost and are strongly encouraged to complete it before attending. The material provides a shared foundation that supports how Dr Joe teaches during the retreat, allowing the on-site experience to move more smoothly and with greater depth.
Full access begins at registration and continues for 30 days following the event.
Full access begins at registration and continues for 30 days following the event.
What types of meditation will we practice?
The retreat includes a range of meditation experiences drawn from Dr Joe’s core meditation approaches. Participants may be guided through seated, walking, standing, and lying-down practices over the course of the retreat. The specific meditations and structure may vary, and all sessions are facilitated to support safety, coherence, and a thoughtfully sequenced retreat experience.
What is Coherence Healing™?
Coherence Healing is a guided practice from Dr Joe’s work that focuses on creating heart and brain coherence through shared group intention. The concept developed from Dr Joe’s exploration of whether a group of people, when connected in a coherent state of heart and brain and aligned in intention, could support healing through that collective field. At the retreat, this practice is experienced in a facilitated setting and is approached as part of the overall retreat flow. No prior knowledge or experience is required, and participants are guided throughout the process.
What does a typical day at the retreat look like?
Participants can expect full days that thoughtfully balance teaching, guided meditations, restorative breaks, and are provided breakfast and lunch. While the exact schedule is not fixed in advance, this flexible structure allows the experience to unfold responsively and encourages participants to remain present and open to the process.
Can I attend if I have dietary restrictions?
Yes. We strive to accommodate common dietary restrictions whenever meals are provided as part of the retreat. While a variety of options are typically available, offerings may be limited. If you have very specific or specialized dietary requirements, you may wish to make additional arrangements that best meet your needs.
Will there be translation services?
All programming, instructions, and materials are offered in English. We encourage you to consider your comfort level with English-language instruction when planning your attendance.
What should I bring to the retreat?
We recommend bringing a few personal items to support your comfort and participation throughout the retreat. This may include:
- Earbuds or headphones that work with your mobile device for walking meditations (wired headphones are encouraged to avoid Bluetooth interference)
- A journal, notepad, and pens
- A pillow, blanket, and/or towel for seated or lying-down meditations
- Eyeshades, if you prefer to block out light during meditation
- Comfortable clothing and shoes suitable for both indoor sessions and outdoor activities
Retreat environments can vary, so dressing in layers is recommended to stay comfortable across different temperatures.
How does seating work during the retreat?
Participants are grouped into a designated seating section at registration, rather than assigned to a specific seat. At the time of registration, attendees may request to be grouped with friends or family members. Seating sections remain consistent throughout the retreat. Each day, you’ll be guided to your designated area of the ballroom, where seating is open within that section on a first-come, first-served basis. Seating is arranged with chairs, and space is available in front of each chair for seated or lying-down meditation during longer sessions.
What should I know about accommodations and travel?
The retreat fee includes attendance, scheduled breaks, and daily breakfast and lunch. Hotel accommodations, airfare, ground transportation, and dinner are not included and must be arranged independently by all attendees. A discounted on-site hotel room block is available for registered participants, with booking details shared after registration.
What is your cancellation, refund, or transfer policy?
Registrations may be canceled for a full refund up to 30 days before the retreat start date. Within 30 days of the event, registrations are generally non-refundable, except in the case of a verified medical emergency. Registrations are non-transferable. Full policy details are available in the policies and disclaimers section on the retreat product page and on your retreat pre-event page within your Dashboard.
Few Spots Remaining
Your Transformation Begins October 25
Join hundreds of students who call this the most transformative week of their lives. The quantum field is waiting for you.
Can’t Make it to Orlando in October? Join Us in San Diego this November 21-27, 2026
Join Dr Joe in San Diego, CA for seven days of advanced teachings, guided meditations, Coherence Healing™ sessions, and a global community focused on transformation. If you’re unable to attend the Orlando retreat in October, the San Diego Week Long Retreat in November offers the same opportunity for a deep, inward journey of transformation and healing.
Create Lasting Change in Your Life
Join Dr Joe Dispenza in person for a Week Long Retreat focused on personal transformation and healing. Through immersive teachings and guided practices, Dr Joe walks you step by step through a proven process to create lasting change in your life – an experience many participants call the “best seven days of their lives.”